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Stretch Examples

Here you can find any of the stretches recommended by your therapist. The list is seperated by body region.

expand Ankle and Foot
expand Back
expand Cervical Spine
expand Hand Wrist and Elbow
expand Hip and Knee
expand Shoulder
expand Trunk

Disclaimer: Do not perform these Exercises without consulting your doctor and therapist.





European Massage Center
The Best Massage Therapy In Mississauga
1140 Burnhamthorpe Rd. W. Unit 123
Mississauga, Ontario L5C 4E9
(905).270.5553
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