Whatever level of activity you may experience in your daily life, if you are a healthy adult, chances are you’ve spent a good portion of your life on your feet walking, running, standing and squatting. Your knees bear the brunt of all of this activity, and as a result, knee pain can become a common complaint for adults of nearly any age.
Knee pain and stiffness can result from a number of causes, including fractures, injuries or skeletal problems, as well as medical conditions such as tendonitis or certain types of arthritis. For more information on some of the specific knee conditions you could be suffering from, see below, or contact us to see how European Massage and Physiotherapy Center in Mississauga can help you.